I have now already been saying that I just love chocolate. No, not any chocolate. Over the years I have become more selective about what I put into my body, whether it is food or sweets. I have found it from personal experience that it has indeed affect the well-being is what dine. I believe in the power of food and try to choose as well and I have the sense to. also sweets.
Not long ago I went to a wonderful course in Gló in making raw desserts and sweets. Do not know what it is but I feel something so ógirnilegt say raw foods. The coach was Ani Phyo but it is well known in Health Care. Ani has published numerous popular cookbooks, sem eru stútfullar af girnilegum og góðum réttum. It is common with its recipes they are easy to make and the ingredients get. Everything I have tasted from her workshop, I feel both beautiful and incredibly good.
When I walked into the room was met Ani. She stood there glowing with health and positive energy and greeted each one as an old friend. Immediately there I fell Ani. Could not wait to try me on with its basket. During these two hours that did it over töfraði she effortlessly out of five seats and good dishes gobbled down with us who were on the course.
Ani kenndi okkur líka nokkur trix. One is food processing lodge / pitcher trixið. Áður er ég lærði það, þvoði ég skálina eða könnuna alltaf fljótlega eftir notkun. No it did not Ani. It fully utilizes every bit of the raw materials. Til dæmis þegar hún hefur útbúið gómsætan raw rétt, bowl / jug is it still called dirty now called herbal ingredients in milk. How is it someone may ask? Sure Ani add about one cup of water in a bowl / pitcher and puts the machine off. Yes like as a man washes a bowl after use and pours into the sink. But instead of pouring the liquid into the sink cave Ani him in a jug and drink each particle. It was the same on the right preparing the, milk was really good.
Raw brownie
Best is to use a food processor with powerful brownies type.
Ég fékk 15 brownies from recipe
Content:
- 1 bolli döðlur.
- Ég nota lífrænar.
- 1 bolli pekanhnetur.
- 1½ spoons pure cocoa.
- Ég nota lífrænt.
- 1 msk. kókosolía.
- ½ tsk. salt.
- I use a chip salt.
Method:
- Soak Dates soaked in ca 20 My.
- Mixið Dates, kakóið and coconut oil well.
- You may need to stop in between and scraping lips.
- Add the almonds and work together briefly.
- Mótið kúlur úr deiginu.
- I have my size of small tomatoes.
- I like to let the balls cool down in the fridge before I me the quality of the.
Mixið döðlur, kakó og kókosolíu vel saman.
Döðlumaukið tilbúið.
Hnetunum bætt við döðlumaukið og mixað saman.
Maukið tilbúið.
Mótið í kúlu á stærð við lítinn tómat.
Enjoy.
